La Cucina Stagionale

Blog for A Posto Personal Chef Services LLC in Newport, Oregon

cucina bene; mangia bene (shop your local farmers’ markets)


The local farmers’ markets have opened here in Lincoln County.  We have several to choose from: Lincoln City, Newport, Toledo, Waldport, and Yachats.  Bruce & I have been faithful shoppers of the Newport farmers’ market since we moved here almost 14 years ago.  Before that, we were faithful shoppers of the markets in San Francisco.  Why do we shop at the farmers’ markets, you may ask?  There are several reasons: we like to support our local economy, we like to know where our food comes from, we have developed relationships over the years, the food is more nutritious, and it tastes better.  I made a salad last summer for a client who asked me if I grew my own carrots; my answer was no, the carrots had come from the Newport Farmers’ Market.  The client’s answer was: ‘wow, these taste like real carrots’.   It’s unfortunate that most of the produce available for sale in the grocery stores is not flavorful.  The reasons are many: picked too soon, traveled too far, genetically modified, sprayed with chemicals, or dyed a different color.  None of these reasons have anything to do with the flavor or nutritional value of the actual fruit or vegetable; it has everything to do with marketability, shelf life, and profit.

farmers markets1

One of the things I love about going to the farmers’ market each week is the slow build up of the amount of produce available each week.  In the beginning, there isn’t much: a few different types of greens, radishes, potatoes, etc.  Each week, new things appear: the first strawberries of the season, spring onions, fava beans, and peas (if you’re lucky to get some).  As the season progresses, more berries arrive, along with peaches, eggplant, peppers, corn, and tomatoes!  I wait all season to buy fresh tomatoes from the farmers’ market and I buy them mainly from Dominique Jumel who grows the best tasting tomato I have ever had!  I never do any menu planning ahead of time; I always wait to see what I will find at the market first.  We have created some amazing meals from our forays every Saturday morning.

Grilled Caesar Salad with Shrimp & Roasted Tomato Soup

Of course, there is more than just fruits and vegetables available at the farmers’ markets; you can buy plants, planters, handcrafted yard & home décor,  artwork, jewelry, soap, breads and pastries, and clothing.  Whatever it is, it is certain to be unique, hand-made, and definitely local.

Here is a recipe for roasted tomatoes which can be made into sauce or soup, but most definitely requires good quality fresh tomatoes from your local farmers’ market…..buon appetito!

Ingredients:

Fresh tomatoes (about 5 lbs.)

garlic
onion
olive oil
salt & pepper

Method:

Preheat oven to 350F.
Wash and core tomatoes and place in an oiled roasting pan.  Fit as many tomatoes as you can in the pan(squeeze a few if you have to).  Scatter coarsely chopped onion and whole, unpeeled garlic cloves over the tops of the tomatoes.  Season generously with salt and pepper and then drizzle olive oil over the top.  Roast the tomatoes for approximately 2-3 hours or until they begin to flatten and blacken.  The key is to roast as much of the water out of the tomato as you can to concentrate the flavor.
Remove the tomatoes from the oven and let cool completely.  Run through a food mill to separate the skins, seeds, garlic and onion.

To make sauce, cook the tomatoes for about 1-2 hours or until the sauce thickens and gets darker.  For soup, just heat and top with your favorite toppings such as chopped green onions, fresh basil, crème fraiche.  Just add a little cream for a cream of tomato soup….serve with a salad or a toasted cheese sandwich.

Advertisements

Single Post Navigation

2 thoughts on “cucina bene; mangia bene (shop your local farmers’ markets)

  1. patid on said:

    That’s right! I recently cooked a whole Spring Salmon from the Columbia river—it was really fresh. One of the diners said: ‘wow, this salmon tastes great, what did you do?’ I told him that I just cooked and served it simply so the flavor could stand out because it was really fresh and good quality and when you have that going for you, you are 90% there to a good dish! Enjoy the asparagus!

  2. Right now is primo asparagus and leek season in Maryland. Actually Maryland is a proverbial vegetable and fruit basket. I know where all the local farmers markets are in the Baltimore area so if I serve it, it is fresh and the best. Good ingredients make preparation of amazing food easier and much less “cooking” is necessary. Ciao.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: